December 2011
4 posts
Dec 20th
Dec 3rd
Dec 1st
Dec 1st
November 2011
1 post
Nov 25th
July 2011
3 posts
Jul 26th
Jul 15th
What do I want to say?
what do i want to say? i want to say that life is good life is hard life is bittersweet and not always understood i want to say a frown plus a frown makes a frown so smile this is what I have learned in my days I am sure there is more  and many more ways to say something simple but true all the same so learn to be humble and guarantee the win life is not fair that somethings fit in ...
Jul 6th
June 2011
1 post
Jun 19th
May 2011
1 post
So this is healthy...
Ok maybe I’m obsessed with you. But the real question is whether or not you deserve my obsession. That does not come cheap. You are so beautiful HOW the FUCK and why the FUCK would you do THAT? Seriously WTF? He is so gross. OMG you have no idea how beautiful you are and what you are worth. You don’t have a clue. But baby, keep doing what you’re doing, who you’re...
May 6th
April 2011
1 post
Apr 18th
March 2011
5 posts
Mar 31st
6 tags
Love and Lessons from Australia
I would like to think that every trip and adventure you take has buried within some sort of insight or lesson that’s applicable to your life.  Of course you have to be open to it cause these kinds of things WILL pass you by.  It has become apparent to me that I had to travel to the other side of the world to learn two things in particular.  I spent this past weekend in a secluded resort in...
Mar 23rd
Sunny and Sideways in Sydney
After a great visit to Los Angeles I boarded a 747 bound for Sydney with some of my closest friends I grew up with in Texas.  I have never been to Australia so I was going to make sure this was to be something to write home about.  I am now 3 full days in and at the moment have not really seen that much of the city staples or tourist type stuff.  Truth be told I haven’t done much of anything...
Mar 17th
Listenchadvaccarino: Sometimes, in the middle of the...
Mar 8th
Mar 4th
February 2011
3 posts
My Valentine's Day poem
Sitting in a college pub alone somewhere in New Hampshire, I wrote this (the bartender helped a little) 2/14/11 When there’s no one to call and you feel out of place And you’re struggling to find a familiar face When every corner you turn leads to bringing you down And not even your friends can change your frown So you resign to drinking the whole bottle of wine Celebrating a funeral...
Feb 15th
stuck in snow...
jotted this down on the back of a parking ticket while trying to dig my car out- these sound like lyrics to me… i just wish i knew what the music sounded like walking down the block with soaked feet this time of year my car is so damn cold  it won’t go into gear it’s stuck in all this snow with no shovel to help clear to dig this out by hand  is the only option here   if i...
Feb 11th
2 notes
Freedom
To not be scared. Something I learned at 9:30am on the L train.
Feb 3rd
January 2011
4 posts
Jan 23rd
Jan 22nd
“How strange it is. We have these deep terrible lingering fears about ourselves...”
– Don DeLillo (via shawarmageddon) Ugh I hate when someone’s reading my mind
Jan 19th
212 notes
Jan 12th
December 2010
2 posts
As the year ends...
I am going to offer a slightly different take on New Year’s this year…  Instead of reflecting on the past year, thinking about the ups, the downs, the wacky turns that your life has led, I say forget it.  Have a spotless mind as you enter 2011.  That’s what I’m doing.  Not that 2010 didn’t mean anything cause it did, but I fear we sometimes hold on too long.  Yes, it is nice to hold on to...
Dec 31st
Dec 31st
April 2010
4 posts
This Week’s Video Post #8 →
Recently I was with a group of friends celebrating a birthday and we all found ourselves slightly tipsy in the middle of the afternoon. So we wandered back to Greenpoint and proceeded to get on the…
Apr 28th
This Week’s Video Post #7 →
When I first moved to New York I bought a new phone and got a number with a 917 area code. I was pretty excited. I told myself that since I went through the trouble of switching area codes it would…
Apr 21st
Apr 21st
Apr 21st
March 2010
4 posts
This Week’s Video Post! →
Right now I am sitting on a veranda of what used to be an elegant hotel back in the 1920’s. I am fortunate enough to be staring out at Lake Michigan, while I am working on new tracks for my upcoming…
Mar 31st
THIS WEEK’S VIDEO POST! →
As part of my ongoing weekly video posting for 2010, I am continuing this week with a song from “A Kid On 4th”. Over the last 2 weeks a dear friend and I have been shooting live videos for a handful…
Mar 24th
NEW VIDEO POST! →
Check out this weeks post to my YouTube Channel! This is a song that I have been playing solo and with my band for years but never recorded it or videotaped it until NOW- best of all it’s while I’m…
Mar 17th
Cooking up something new… →
At this very moment I am cooking. As a kid, the only thing I understood about cooking was that it required mom to be in the kitchen at length so I would join her and try and stir stuff. I always…
Mar 9th
January 2010
1 post
2010 →
Say hello to 2010. For the past 5 days as I filled out checks or forms where I had to write out the year, I realized that not until this particular year did I feel like we are in the “future”….
Jan 6th
December 2009
1 post
What I’ve been listening to lately… →
Would you like to buy an O Is it strange that I totally identify and feel like this guy?
Dec 13th
November 2009
4 posts
Revisiting Bob Dylan's Chronicles Pt 4
“Sometimes the things you like the best that have meant the most to you are the things that meant nothing at all to you when you first heard or saw them”
Nov 13th
Revisiting Bob Dylan's Chronicles...
“In life anything can happen. Even if you don’t have all the things you want, be grateful for the things that you don’t have that you don’t want.”
Nov 8th
Revisiting Bob Dylan's Chronicles...
“A song is like a dream and you try to make it come true… It helps to be moving. Sometimes the people that have the greatest talent for writing songs never write any because they are not moving”
Nov 4th
Revisiting Bob Dylan's Chronicles...
Over the last week or so I have been revisiting Bob Dylan’s Chronicles… Some of what he writes speaks loud and clear to me like a church bell ringing between my ears. So as I press through it I will log those parts here. The first are words from his grandmother: “Happiness isn’t on the road to anything, Happiness is the road.”
Nov 4th
August 2009
2 posts
Aug 22nd
ListenI hope this translates- Video was not possible but...
Aug 3rd
July 2009
1 post
Jul 8th
May 2009
11 posts
up the west coast...
As I watch MTV I realize that it is quite possible I am out of touch with reality… tv that is. Are these programs real or are they written? I can’t tell and I am not sure which is worse. Some guy in this show is afraid to move out of his mom’s house. He’s 31. Now life has him doubting that he will reach his full potential if he stays. He just can’t seem to get off the tittie. In other...
May 26th
My California Home...ies
These are some of my whereabouts while in Los Angeles Venice in the middle of the night Jerry’s Deli OPEN 24 HRS! The Original Pantry Cafe in downtown LA Alfredo and Art satisfied in the parking lot of Pantry Cafe
May 19th
I feel the earth...
“i feel the earth move under my feet i feel the sky tumblin’ down a tumblin down”  -Carol King Over the last couple of weeks i would say that i have learned some valuable lessons.  Life lessons.  Nothing that’s really huge but little things that make a huge difference when living life.  It has become apparent to me that in order to exist with a decent amount of inner peace you have to be OK when...
May 19th
May 19th
ListenAt Mama Juanas on Mother’s Day- Herradura...
May 11th
Arizona/California
The one thing that sucks about being on the road and traveling for a bit is that you are forced to wear all the same clothes.  You wear it out.  Whenever you buy a new shirt or new pants you wear them out repeatedly.  Seriously, you are sporting that shit everyday.  That’s the beauty of being able to abuse the newness of new outfits.  However, there is a window in which this can be done. ...
May 10th
ListenThe Venice beach at 2:30am
May 9th
Let it go Let it go Let it go
May 9th